Info

RBI Performance Podcast

Drs. Steven Reinlie and Blair Bundy bring you the latest information regarding baseball injuries, high performance training, and sports medicine.
RSS Feed Subscribe in Apple Podcasts
RBI Performance Podcast
2018
January


2017
August
July
June
May
April
March
February
January


2016
December
November
October


All Episodes
Archives
Now displaying: Page 1
Jun 28, 2017

In Episode 19 of the RBI Performance Podcast, we continue the Summer Strength Series by taking a look at the highly controversial bench press. Join us as we separate fact from fiction and explore why the bench is so contentious amongst the baseball population, the basic requirements we would like to see from an athlete before allowing them anywhere near a bench press, and discuss some shoulder-friendly alternatives that allow for you to continue chasing performance on the diamond, while still looking good with your shirt off. As always, please enjoy!

0 Comments
Adding comments is not available at this time.