Steven and Blair are here to wrap things up with the long term athletic development conversation and touch on a topic that is often overlooked in youth sports - burnout. Learn about what this is and how to identify the signs in your athletes or kids so they can stay healthy and best enjoy the sports they love!
Steven and Blair jump back into the LTAD discussion, dissecting the single sport versus multi sport athlete, effective strategies for each athlete, what they did and might've done differently, and Steven's murky past as a BMXer who probably did a fair amount of loitering in front of gas stations while crushing Mountain Dew with his bros.